Ironman Maryland route map

Ironman Maryland: a 140.4 mi course through Cambridge, MD. The map below shows the full route, including the start and finish.

Date
September 19, 2026
Location
Cambridge, MD
Distance
140.4 mi
Field size
~1,600

Course map

The Ironman Maryland course, 140.4 mi from start to finish.
Route map of the Ironman Maryland course in Cambridge, MD, 226 km

Make your own Ironman Maryland poster

IRONMAN MARYLAND

September 2025

140.6 mi
Total
112 mi
Bike
26.2 mi
Run
2.4 mi
Swim

The course above, printed for your wall — your colors, your finish time. Pick a size, framed or unframed.

Create your Ironman Maryland poster